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bjj headgear Cauliflower ear protection

The Best BJJ Headgear in 2020

I’ll let Adam Sandler explain all the dangers and downsides of not wearing headgear and having cauliflower ears   If you don’t want to cry yourself to sleep, because of

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Yoga for BJJ Fighters

What is Yoga? BJJ fighters use yoga for its physical benefits, which revolve around the practice of stretching into holding positions. Yoga is a physical, mental and spiritual practice, consisting

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Recent Buying Guides And Reviews

Best BJJ Spats in 2020

Finding the right gear is crucial for any style of martial arts, but especially for Brazilian Jiu Jitsu. Over the years I’ve gone through my fair share of No-Gi apparel,

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Latest Blog Posts

Yoga for BJJ Fighters

What is Yoga? BJJ fighters use yoga for its physical benefits, which revolve around the practice of stretching into holding positions. Yoga is a physical, mental and spiritual practice, consisting

Read More

Best BJJ Spats in 2020

Finding the right gear is crucial for any style of martial arts, but especially for Brazilian Jiu Jitsu. Over the years I’ve gone through my fair share of No-Gi apparel,

Read More

Meditation and Brazilian Jiu Jitsu

BJJ (Brazilian Jiu-Jitsu), a martial art centered on fighting on the ground and grappling, concentrates on the skill of dominating one’s opponents using skills that make their opponent concede—exhausted, wiped

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Is BJJ For Me?

We both know you’ve been thinking about training in BJJ if you’re asking that question! However, you have not taken the important step of actually joining a class.Oops! You’re undecided

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