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Yoga for BJJ Fighters

What is Yoga? BJJ fighters use yoga for its physical benefits, which revolve around the practice of stretching into holding positions. Yoga is a physical, mental and spiritual practice, consisting

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Recent Buying Guides And Reviews

Best BJJ Spats

Best New BJJ Spats in 2021

Finding the right gear is crucial for any style of martial arts, but especially for Brazilian Jiu Jitsu. Over the years I’ve gone through my fair share of No-Gi apparel,

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Latest Blog Posts

best sports bras for bjj

Best Sports Bras For BJJ

You’re looking forward to your first Jiu Jitsu class, but you’re well aware that using boobs as weapons is not allowed. You’ve got to get them under control alright and

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